By Del Duduit | Local Happenings

Does it take hours, weeks, and even months to build?
How hard do you work at making yourself spiritually stronger?
My friend Liz Brisker, from Minford, knows a little something about becoming more powerful. I have watched and noticed her change over the past two years at the same gym we attend. She also graduated high school with my youngest son.
The 25-year-old respiratory therapist used a wounded heart to catapult her desire to be a bodybuilder.
“It was always within me, I think, and when I brought it up to my partner, he didn’t see or appreciate the sport and the competition and didn’t support me,” she said. "It kind of ended right there."